Maybe your daily life has become so busy with chores and work that you barely see each other. God & Man. 38. All opinions are my own. What are your turn-ons and turn-offs? Where do the two of you love to spend time? Try. With journal prompts, you will inspect a specific aspect of yourself or your relationship, and you will start to realize what's not working and what you need to do in order to make it work. How simple life was in those early days together? Write to each other. What was the last lie you told your partner? So go ahead and take a few minutes out of your day to work through these couples' journal prompts. Relieves anxiety and improves mental health. What would the teenage version of yourself think about the person you've become today? How did you resolve it? 31. Whats top on your partners goal or wish list? What was the last argument you and your partner had about? When you were young, who was your favourite person? 11 Reasons Why And How To Handle It. 50. 28. Whats one thing you and your partner do in your relationship that someone on the outside would find odd? Is there anything that youre holding onto that your partner did to upset you in the past? Contents 1 Journal Templates 1.1 Generic Journals 1.1.1 Pre-Made Bullet Journal 1.1.2 Daily Journal Template 1.1.3 Calendar Journal 1.1.4 Blank Journal 1.2 Wellness 1.2.1 Gratitude Journal Do you have any relationship role models? Maybe you are getting stuck about what to write. When did your partner last try something new? Using couples journal prompts is a fun and useful way to rekindle or create a healthy relationship. 29 What makes you feel disconnected in our relationship? Life gets busy, and sometimes our relationships take a back burner. Disclaimer: This website may contain affiliate links. How to Manifest Beauty with the Law of Attraction? 37. 19 What does romance look like for you? Communication is key when it comes to relationships, and these journal prompts for couples will help you to write about all of the different aspects of your relationship so that you can identify any issues that are creeping up, as well as practice gratitude for your partner and all of the great things they bring into your life. There's a powerful emotional connection where you both feel understood, cared for, and appreciated in your relationship. What are some things that you consider red flags in a relationship? Use journaling to get this vital task done. It is up to you to decide what you want to discuss. We get our thoughts outside of ourselves, allowing us to see them as independent things. What does that feel like to you? 57. 2 - Day of the Dead. Is your partner optimistic, realistic, or pessimistic? 9. It's also the best time to reflect on life and learn from it. 33 Relationship Journal Prompts To Get You Started We listed 101 journal prompts for developing self love, but here are journal prompts to help you evaluate and make your relationship better. It is mentally freeing and a great way of untangling your thought process. How do you feel about consulting your partner about money matters? 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. Turn off your phone. At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. Write about a family member who has past who you are thankful for and what they mean to you. Do you and your partner ever go to bed mad with each other? What is something new youd like to try in the bedroom? 9 What is something youve done in your life that you are incredibly proud of? This can create distance, even if you really love each other. But at some point, you'll definitely notice. What did you feel when you first came to know about your first pregnancy? Set a timer for 15 minutes and write: Once youve chosen a prompt, set a timer for 15 minutes and start writing. 14 How do you deal with negative emotions and stress? What if there was a way to make your relationship even stronger and more committed? 21. In fact, the best thing about journaling is that you can change it up and use all of these different methods according to your mood and your needs. What qualities or personality traits do you most admire in others? There are different ways you can start a couples journaling habit. How does it feel when they say I love you? One of the best parts about journaling is that it is a private recording of your thoughts and feelings, that is just for you. What would you like to say as the last words to your partner. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Together, we'll both enjoy a richer relationship. The couple's journal is an attempt to bring the couple together and strengthen the relationship. 36. Which part of the world have you always wanted to visit but never got around to going? If so, why? Finish this sentence: I could never be happy without. I selected these prompts to help you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. What are your favorite things about me emotionally? : Choose some of these writing prompts for couples based on how you feel about your relationship at the time. Write about something you're excited about. Do a worry purge in the pages of your journal. Remember, good communication is key! If youre looking for more prompts to use with your family, check out our Valentines Day Journal Prompts and 100 Gratitude Journal Prompts. Is that it can take a while to realise it's slipping away. How are your differences a benefit to your relationship? 70. Whether your relationship is flourishing or feels stagnant, we hope that these journal prompts for couples have helped you to clarify how youre feeling, identify all the positive and loving aspects of your relationship, and feel grateful to have your partner in your life. The key is to be aware of these feelings and keep cultivating emotional intimacy. Just be curious about your partner's inner world and watch them open up to you. We all know how important good communication is in a relationship, but what we might not realize is that communication can take many forms. What was something you did or used to do as a child that you miss doing or having now? For a fun date night, pick 5-10 questions and see if you can answer them the way your partner would! 43. Whats your favorite way to compliment your partner? Just download, print, and start connecting. What are the most annoying habits of your partner? Check out these road-trip questions for couples. By using different colored pens, you can make it easier to figure out who said what. What is the worst thing someone could say or do to you? But if youre patient and honest with each other, itll become easier over time. 70+ Couples Journal Prompts to Inspire You to Write Together 0 Life gets busy, and sometimes our relationships take a back burner. 9. 34 How important do you believe physical health is? If this is your first time journaling, you might also like my journaling prompts for beginners. 4. Make a list of things you love about me. Which of their qualities do you adore the most? Give them this printable Q&A journal for couples with 52 reasons of why you love them! Step 3: Talk through these prompts with your significant other. Hop aboard the love train with these 100 writing prompts for couples that will strengthen your relationship. 86 Self-Discovery Journal Prompts for When Youre Feeling Stuck, 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant Other, How to Start a Journal: An Ultimate Beginners-Friendly Guide, 29 Ways to Use an Empty Notebook to Practice Self-Care, 107 Romantic, Funny, and Flirty Anniversary Messages for Your Boyfriend, How to Begin the Process of Loving Yourself When You Feel Unlovable. Just focus on one prompt each week to make the most of them. Use the journal to compliment each other. Take it in turns to ask each other the questions. What shared projects should we pursue? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Start a journal it's free. They help you to gain more insight into your relationships with others and see your relationships in a new way. There's no wrong way to start a couples journal. 28. What aspect of your life are you most proud of to date? Finish this sentence: I feel vulnerable when 25. 9. Where do you want to be living and what do you want to be doing 10 years from now? 27 Negative Attitude Quotes To Inspire Positivity, 11 Of The Most Powerful Poems About Hope Ever Written, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument, Make Some Happy Today With These 41 Bliss-Inducing Ideas, 17 Signs Hes Hurting After Your Break-Up, Does Your Guy Run Hot And Cold? And that means communicating in an open and honest way1. Relationships are one of the most important aspects of our lives. If you have different beliefs, how do you manage those differences? Make your writing time sacred and block it off in your calendar. But it does give you a chance to take some quality time to sit and reflect on what you want to write, and what it is you want to talk (or write) about with your partner. Who did you ask? Does your significant other have any toxic traits? Make a plan for a fun date in the future. A great way to close that gap and feel closer together is with the help of couples journal prompts. When you are writing about a common event like the first date or the first kiss, each one of you can give your version of the event. Simply print them out, laminate them for extra durability, and use them over and over again! How has this experience shaped the person you are today? What three pieces of advice does your future self need to hear? List 10 adjectives that describe each other. Write down 3 strengths of your relationship. Get answers to your questions. 75 Soulmate Tats That Are Decidedly Dope, 115 Compliments For Your Man To Make Him Feel Special. Your current project of passion. 6. Would you change the way you met if you could? You may not have time to discuss them or you may be finding it difficult to get an answer. 120 Relationship Journal Prompts, Couples Counseling, Relationship Wellness Activity Journal, Relationship Goals Therapy, Couples Therapy, Mental Health Journal, Self Care Journal, Writing Prompts, Therapy Journal Here is a collection of 120 relationship prompts to help you self reflect and grow your connection with your partner. If you could travel anywhere together, where would you go? What are your partners favorite activities and hobbies? 2 - What do you think changes when you go from dating, to being engaged, to being married? What part of your personality are you most afraid to reveal? 71. What do you know about your partners preferences? This post contains affiliate links. How you would like the world to be like. What are you worried about or afraid of right now? Why do you look forward to coming home to your partner? Step 1: Bookmark this page to revisit whenever inspiration is lacking. 4. Work on being vulnerable and honest with each other, be open, and let the words flow. A great way to close that gap and feel closer together is with the help of couples journal prompts. What would you like your life to look like in 20 years? If youre looking for a way to improve communication in your relationship or to try something different, couples journals may be a great option for you. 301+ Journal Prompts for Freedom and Insight | Your Visual Journal Get your free Quickstart Guide to Visual Journaling Subscribe and get the download with 5 days of coaching sent to your inbox! When was the last time you and your partner had fun together? What is on your mind lately? Just Between Us: A Couple's Guided Journal for Building the Life You Want. 5. Most couples only ever talk about sex when they're fighting, so a prompt that invites partners to compliment each other or share a favorite memory can be a refreshing change of pace. Do you carry any guilt for anything that happened in your relationship in the past? 10 What is something that has happened in your life that you wish turned out differently? If so, write about it. With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. When was the last time you asked for help? Which place in the world makes them happiest? Improves relationships and communication. Here are some helpful tips: Journaling is a great way to improve communication and deepen your connection with your partner. What are your memories of setting up a home together? These cookies will be stored in your browser only with your consent. In what ways have you changed over the last five to 10 years? 6. I like expressing my feelings with words (hence the blog! When was the last time you cried sad tears? 10. By Mena Joseph | Published on: 30 June 2022. Why? This process separates who we are from what we think, providing us with a bit of space and perspective to process what's really going on inside our head and heart. Step 2: Choose some of these writing prompts for couples based on how you feel about your relationship at the time. After all, sharing your innermost thoughts and feelings can be daunting, even with someone you love. Need a journal? Are you happy with the dynamics of our relationship? Leo Babauta of Zen Habits, writes in bullets with 2-6 bullet points daily depending on the day. Do you know whether your partner likes pets? If so, write down 3 ways you will become a better listener. It helps in focusing on your thoughts better and discovering yourself. 111 Questions To Ask Your Mom (And What To Do With The Answers), 10 Tips To Create A Morning Routine For Kids That Actually Works. She said that this process of completely the gratitude journal together completely uplifted their relationship. What are your favorite things about me? 3 Why do you think so many relationships fail? Read through all of these prompts to see if any jump out as the best ones to begin your journaling adventure together. When it comes to relationships and couples journaling, it can be used as a way to communicate, to express thoughts and feelings without feeling the pressure of a face-to-face conversation, and can be a fun way to connect with each other. A prompt, set a timer for 15 minutes and write: Once youve a! To waste your time thinking about what to write or afraid of now... 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