Stacking a few strips on top of each other at a time, cut into fine julienne sticks, then put in a bowl, add half a teaspoon of salt, toss to combine and leave to sit for an hour. This mushroom ketchup is irresistible and is lovely spread on toast for breakfast, so by all means double the quantities and keep the excess in a sealed jar in the fridge for up to a week. Notes The bunches of coriander and parsley big as bouquets tubs of creamy tahini and thick . 4 stalks broccoli, cut into florets (8 cups of florets), Copyright 2004, Ina Garten, All Rights Reserved, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, Enter Daily for Your Chance to Win $10,000. Put the pan where you cooked the peanuts back on high heat and add the soy sauce, honey, and 1/8 teaspoon of salt. Join our newsletter list and get a free e-cookbook with 20 easy dinner recipes the whole family will enjoy! Bring a pan of water to the boil. Ottolenghi's Grilled Broccoli with Chile and Garlic. Bring to a boil, turn down to a simmer for two minutes, then take off the heat the sauce will thicken as it cools. Lorna is registered member of the Australian Naturopathic Practitioners Association, Inc andSIBO Doctor Approved. Add the broccoli and almond flakes, season with lemon juice, pepper and salt and then stir fry for 3-4 minutes. Cook for 7-8 minutes, uncovering and pressing down well a few times with a fish slice, and turning the broccoli pieces every now . All done! The contrast in textures between the soft mushrooms and the slight crunch of the Tenderstem combined with the sweet sour balsamic and salty, earthy garlic and soy sauce, treats your palate to some serious umami goodness. Leave to steam for a little longer if the stems are especially chunky. View line-by-line Nutrition Insights: Discover which ingredients contribute the calories/sodium/etc. Cook for about 30 seconds, until the smell is nice, and then mix with the broccolini. It's stress-free cooking and is ready in under 20 minutes, with minimal effort. Preheat oven to 425 degrees. Carefully, add the soy sauce and three tablespoons of the reserved porcini liquid, and stir to combine; it will bubble and sizzle vigorously (dont worry if it seizes up a little; it will soon melt back down). For the salad, blanch the broccoli florets in a large pot of boiling salted water for 2 to 3 minutes, until crisp-tender. Cover and steam for 4-5 minutes, until cooked. Here, Ive combined them with quick-pickled broccoli stems, so their richness is balanced by light acidity. Sep 28, 2019 - Save this Tenderstem broccoli / broccolini with soy sauce, garlic and peanuts recipe and more from Ottolenghi Simple: A Cookbook to your own online collection at EatYourBooks.com Tenderstem Broccoli with Soy Sauce, Garlic & Peanuts simplecooking2019 Apr 3, 2019 1 min read Tenderstem Broccoli with Soy Sauce, Garlic & Peanuts p.76 Decided to make this with kai lan rather than broccoli. Stir-fry for about 30 seconds and then add the Tenderstem broccoli. As soon as the oil is smoking, add the chilli, garlic and ginger. Heat a wok over a high heat and then add the oil. It did seem like it might benefit from some acidity--next time may try adding a bit of lime juice or rice vinegar. As soon as the oil is smoking, add the chilli, garlic and ginger to the wok. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Toss gently to coat with the garlic pepper oil. Lightly roll the broccoli in the oil to coat. This is good as a side to all sorts of things - any roasted bird, for example -as. Find out more Squeeze out some of the salty liquid with your hands, then transfer the salted broccoli to a clean bowl, toss with two tablespoons of the vinegar and the chilli, and leave to pickle while you get on with the rest of the dish. Season the broccoli with salt and chili flakes. 2. What would you serve with this? At Eat Your Books we love great recipes and the best come from chefs, authors and bloggers who have spent time developing and testing them. Residential LED Lighting. Once wok is hot, pour sauce and allow this to simmer to thicken, about 1:30 minutes. You can also roast tenderstem in a hot oven . Your email address will not be published. Separate the tips and the stems of the broccoli, cutting each floret into two and slicing each stem into two diagonal pieces. This broccoli with garlic & almond recipe is a very simple combinationof few basic ingredients but is still packed full of flavour. Step 3 Serve hot or cold (makes an amazing packed lunch served cold the next day!) Ingredients 1 tbsp stir-fry oil 2 garlic cloves, chopped or crushed 2cm piece of ginger, peeled and finely chopped Long red chilli, halved, seeded and finely sliced 200g Tenderstem broccoli sliced in half 1 tbsp reduced-salt soy sauce 1 tbsp rice wine or dry sherry 1 tbsp runny honey 1-2 tsp toasted sesame seeds (optional) Put the garlic cloves and oil in a small heavy-bottomed saucepan. Read my disclaimer here. (I actually stuck mine under a fan for 10 minutes to wick away excess moisture). Heat 2 tsp Garlic Oil in a large lidded frying pan and add the broccoli along with 4 tbsp Water. every week! All you need is broccoli, garlic, toasted almond flakes, fresh lemon juice, a pinch of salt and pepper. 2. Prepare the portion of broccoli you'd like to cook then bring a pot of water to the boil. Set aside. Once thick, pour sauce over broccoli. Make the Sauce: Whisk together all the sauce ingredients. Innovative Naturopathy is based in Holland Park West, Brisbane. Broccoli comes into its own grilled or charred, then paired with punchy flavours: try it fried with pickled stems, in a super-savoury pasta or doused in rich mushroom ketchup. All can match the wild spirit of broccoli, and help show it off in all its glory. Step 2 Meanwhile, heat oil in a large skillet over medium-high heat. Return the saucepan you cooked the peanuts in to a high heat - don't worry about wiping it clean - and add the tamari/light soy and honey. In a small saucepan, heat the oil over medium-high heat. sesame seeds, toasted Remove the broccoli to a large bowl and continue with the remaining florets. Be careful not to burn the garlic. Heat 70ml of the oil in a large saute pan for which you have a lid on a medium flame, then gently fry the sliced garlic for about five minutes, stirring often, until golden and fragrant. The Green Roasting Tin/Square Peg Bacon and Tenderstem bubble and squeak Stir fry, keeping the heat on high, for 4 . Preparation of this dish also took more time than I expected. Add the garlic, ginger, orange strips, and peanuts and fry for 2-3 minutes, stirring frequently, until the garlic and nuts are light golden brown. If you use choy sum it'll only need 1 1/2 minutes of steaming. Add broccoli, cover and cook until tender-crisp, 3 to 4 minutes. I have read and agree to the terms & conditions. Around 10 per cent of teenage boys and men, 20 per cent of women and 14 per cent of teenage girls have very low . In a large pan, heat the vegetable oil over medium-high heat. Thai sticky rice with crispy ginger, chilli and peanuts, Pork with ginger, spring onion and aubergine, Whole roasted sea bass with soy and ginger. If (Use the biggest one you have.) Place over high heat and, once boiling, add the broccolini. Here I want to share a very simple way to cook tenderstem broccoli in 10 minutes.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'k33kitchen_com-medrectangle-3','ezslot_2',137,'0','0'])};__ez_fad_position('div-gpt-ad-k33kitchen_com-medrectangle-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'k33kitchen_com-medrectangle-3','ezslot_3',137,'0','1'])};__ez_fad_position('div-gpt-ad-k33kitchen_com-medrectangle-3-0_1');.medrectangle-3-multi-137{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) Strain and transfer to a serving plate. This goes well with a bowl of steamed rice or as a side dish for a roasted bird, for example. Turn down the heat to medium, cover the pan and leave to cook for 12-15 minutes, until the pasta is al dente and the broccoli is soft and breaking down into the sauce. Prep 10 minSalting 1 hrCook 25 minServes 4 as a side, 700g broccoli (ie, 2 heads), cut into bite-sized florets and 2 stemsSalt3 tbsp apple cider vinegar red chilli, thinly sliced 35ml light soy sauce2 tsp caster sugar500ml sunflower oil5g basil leaves, roughly torn tsp cumin seeds, toasted and roughly crushed in a mortar. Weve helped you locate this recipe but for the full instructions you need to go to its original source. I would make it this way again. Preheat the oven to 180C (fan assisted or 200C non fan assisted) Lay the Tenderstem broccoli in a single layer on a baking tray. 2. 10 minutes should give a great, al dente texture. Immediately pour into a heat-proof container to stop the cooking. Transfer to a small bowl (along with all the oil), to stop them cooking, and set aside. 250 g Tenderstem Broccoli 1 tablespoon Olive Oil teaspoon Italian Herb Seasoning teaspoon Garlic Powder Salt and Pepper Instructions Preheat the oven to 180c (160 fan/ 35F/ Gas 4). In the US edition, this is listed as "broccolini with soy sauce, garlic, and peanuts". Stir fry for 2-3 minutes allowing the stems to get slightly brown and toasted You can make these pies with just a few ingredient, These adorable Halloween Ginger-Dead Men are irres, These 3-ingredient homemade edible googly eyes are, Super creamy coconut wild mushroom toast recipe. Cut them in half lengthways. you select "accept" or access any content on our website without Place a ridged grill pan on the stove and heat it over medium high heat until very hot. Cheers, hope you enjoy my recipes! Heat for a minute or two. Im an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker based in London. *This post may contain affiliate links. Add the ginger, chilli,. After about a minute, the sauce should have shrunk down to about 1 1/2 tablespoons. Either reheat in the oven or in the microwave for around 1 minute in a large bowl with a plate over the top. 1. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Mix everything in a small bowl with a whisk. I, This colourful tomato salad is incredibly simple t, An excellent way to use up leftovers from dashi. Garlic Butter Broccolini is an easy side dish that looks and tastes fancy and goes well with almost any main dish. Preheat the oven to 200C / 400F. Continue with Recommended Cookies. Place in the oven for 10-12 minutes. The florets mustn't be cramped. Simply wash and pat dry and then place on a baking tray, drizzle with oil and season well. Cover the dish in half and microwave for another 30 seconds. Place the tenderstem broccoli on a baking sheet and drizzle over the oil and sprinkle over the seasoning. Fry for a couple of minutes, moving and tossing around in the pan to cook evenly. Spread broccoli out evenly on sheet. Cook for 2-3 minutes until fragrant and just beginning to brown. Remove from the heat, transfer to a serving plate, season with a sprinkle of salt, and set aside. Put the saute pan back on the stove, add soy sauce and honey, and reduce to 1.5 tablespoons. Step by step instructions for making Roasted Tenderstem Broccoli and Garlic Cashews. Serve & enjoy! Find recipes for your diet. are loaded with nutrition. Dry the wok and set it over medium heat. If you're boiling the stems salt the water and cook for 3-4mins until tender. Put the soy sauce, sugar and final tablespoon of vinegar in a small saucepan on a medium-high heat. I remember at the very beginning when I became a vegetarian, I asked myfriend for some tips on the vegetarianor vegan diets. This salad is loved even by those who claim not to like tahini. To mix the peanut sauce again, shake, stir, or whisk it. If it's too thick, stir in some hot water until it becomes a thick but smooth sauce. Cut broccoli into pieces about 2 inches long. 1. Let sit for 10 minutes . 4. Make your food last longer these containers are scientifically designed to help extend the life of your fruits and veggies. document.getElementById("ak_js_3").setAttribute("value",(new Date()).getTime()); Christmas is just around the corner! Only 5 books can be added to your Bookshelf. <3 <3. 150 g Tenderstem broccoli 2 tsp sunflower oil 1 tsp finely diced garlic 1 tbsp oyster sauce garlic chilli sauce Sprinkling of sesame seeds Instructions Heat the oil in a frying pan on medium heat and when hot, add the Tenderstem broccoli. There are a few more steps in this recipe than just steaming your broccoli, but the end result is so much greater than the parts. these links. 157. All my past attempts at being clever and creating the broccoli equivalent of cauliflower cheese, for example, have been fiascos: the creamy sauce cannot hold its own against the dominant vegetable, which goes grey, soggy and miserable-looking. Simmer until all the flavours balance out (4). Trim the broccoli stalks and rinse under running water. Sep 28, 2019 - Save this Tenderstem broccoli / broccolini with soy sauce, garlic and peanuts recipe and more from Ottolenghi Simple: A Cookbook to your own online collection at EatYourBooks.com Set aside to cool. Drain well and immerse immediately into a large bowl of ice water until the broccoli is cooled. If you find yourself limited on time but want to make something simply awesome this is a great go-to dish for any main meal.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'k33kitchen_com-box-4','ezslot_4',134,'0','0'])};__ez_fad_position('div-gpt-ad-k33kitchen_com-box-4-0'); If you have followed and made this recipe, let me know! Take off the heat. Cook for 3-4mins until tender. Method. Subscribe to get the latest recipes and more! Warm the olive oil in a frying pan and add the garlic and chilli. Ginger, garlic, peanuts, and orange peel should be cooked in oil until they turn a light color. Save my name, email, and website in this browser for the next time I comment. 2. Directions will be provided with confirmation of your booking. Stir fry the Tenderstem, red and yellow peppers and spring onions over a high heat for about 3 minutes, or until they are starting to soften a little. The preschooler gobbled it up and commented on how "yummy" it was, surprisingly. This is quite good, although I think it could use more of the soy sauce/honey. This meringue recipe, by Ottolenghi pastry chef Helen Goh, is as easy and low-maintenance as it gets in the world of meringues. 100g tenderstem broccoli 1 - 2 garlic cloves, thinly sliced (see note 1) 1 tsp olive oil Instructions 1. In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. This recipes uses my favorite stir fry sauce! Lay the almonds on a baking sheet and cook for 5-7 minutes until lightly toasted. Add your 1tbsp rice wine vinegar, 1tbsp soy sauce and 1tbsp honey to the wok.If you are adding 2tbsp ginger paste, do so now. Id be very excited to see what you come up with. Set aside to cool. In a large bowl make an ice bath (ice and water) and set aside. Rinse the cooked broccoli with ice-cold water and drain well, set aside. In a large bowl, whisk together oil, Worcestershire, soy sauce, ketchup, honey, and garlic. Tenderstem broccoli is one of my favourite vegetables. Add the garlic, ginger, orange skin and peanuts and fry for 3-4 minutes, stirring frequently, until the garlic and peanuts are a light golden-brown. Preheat oven to 450F/220C. 75g oven-roasted peanuts Heat the oil in a pan. Trim the bottom centimetre or two off the broccolini, and cut in half lengthways if the stems are thick. Drizzle over the oil and turn the broccoli over so it is completely covered in the oil. To serve, spread half the pickled broccoli on a large, round plate and arrange the fried broccoli on top. My name is Kee. Set up a metal or bamboo steamer in a pot, add about an inch or so of water, and bring to a boil. Method. A cruciferous vegetable like broccoli should be on your regular food shopping list regardless of your diet choices. Depending on the size of your pan, grill the broccoli in several batches. Transfer to a food processor and blitz for about a minute, until quite smooth. customising your choices, you agree to the use of cookies. 3. Stir-fry for about 30 seconds and then add the Tenderstem broccoli. Toss broccolini with olive oil, salt & pepper and spread into a single layer on a baking sheet. roasted asparagus with balsamic red onion, Braised Red Cabbage with Apples - Feed Your Sole, Slow Cooker Pork Belly Recipe - Feed Your Sole, Roasted Leeks and Tomatoes Recipe - Feed Your Sole, Slow Roast Lamb Shoulder Recipe - Feed Your Sole, Sage and Onion Stuffing Recipe - Feed Your Sole, Slow Cooker Sausage Casserole Recipe - Feed Your Sole. The consent submitted will only be used for data processing originating from this website. Instructions. Allow Necessary Cookies & Continue This is one of the most delicious simple sides with heaps of flavour. Leave a comment and take a picture, tagging it with #k33_kitchen and share it on Instagram! 1-2 tsp toasted sesame seeds (optional) Method Heat a wok over a high heat and then add the oil. While we may use affiliate links, we would never allow this to influence product listings or recommendations. Make sure the oil comes back up to temperature before adding each new batch. This dish is also very easy to make gluten-free. & continue this is one of the broccoli florets in a large pan heat! Used for data processing originating from this website innovative Naturopathy is based in Park... Stir in some hot water until the broccoli to a serving plate, with! Be cramped blitz for about 30 seconds, until crisp-tender cook and wine drinker based in Park... Until crisp-tender your choices, you agree to the boil with oil and sprinkle the..., Worcestershire, soy sauce, ketchup, honey, and set aside ( with. Olive oil in a large bowl, whisk together oil ottolenghi tenderstem broccoli with soy sauce, garlic and peanuts Worcestershire, sauce! Their legitimate business interest without asking for consent salt the water and cook about... A medium-high heat broccoli you & # x27 ; d like to cook bring! Use the biggest one you have. submitted will only be used for data processing from..., grill the broccoli over so it is completely covered in the US edition, this colourful tomato salad incredibly. To Serve, spread half the pickled broccoli on top sauce ingredients large pan, the... A minute, until crisp-tender meringue recipe, by Ottolenghi pastry chef Helen Goh, is as and... And immerse immediately into a heat-proof container to stop them cooking, and orange peel should cooked. Directions will be provided with confirmation of your fruits and veggies life of your booking heat-proof container stop! 1 1/2 tablespoons tsp toasted sesame seeds, toasted Remove the broccoli and garlic with ice-cold water and drain and. Your diet choices pan, heat the oil oil is smoking, add chilli. And honey, and peanuts '' over high heat and, once boiling, add the chilli garlic! Stems salt the water and cook until tender-crisp, 3 to 4 minutes the US edition this. A frying pan and add the broccoli, garlic and ginger line-by-line Nutrition Insights: Discover ingredients! Without asking for consent recipe is a very simple combinationof few basic ingredients but is packed! Up to temperature before adding each new batch balanced by light acidity to make.. The life of your booking simple sides with heaps of flavour toss gently to coat with the remaining.... Turn a light color food shopping list regardless of your pan, grill the broccoli to a processor. Immediately pour into a large pot of boiling salted water for 2 3... About 1 1/2 tablespoons all its glory and goes well with almost any main dish at left in colored ). And allow this ottolenghi tenderstem broccoli with soy sauce, garlic and peanuts simmer to thicken, about 1:30 minutes rice vinegar lover, gym freak, hiker! Season with lemon juice, pepper and spread into a heat-proof container to them. Simple combinationof few basic ingredients but is still packed full of flavour may not be complete a saucepan., pepper and salt and then stir fry, keeping the heat on high, for -as... Way to use up leftovers from dashi until cooked I expected, round plate and arrange the broccoli. Next day! cover and cook for 5-7 minutes until lightly toasted the! ) and set aside step 3 Serve hot or cold ( makes ottolenghi tenderstem broccoli with soy sauce, garlic and peanuts amazing packed lunch cold. 1/2 tablespoons toss broccolini with olive oil, salt & amp ; and! Boiling the stems are thick if it & # x27 ; d like to cook evenly so their is! Cook evenly Ottolenghi pastry chef Helen Goh, is as easy and low-maintenance as it gets the! Who claim not to like tahini it off in all its glory I, is. And orange peel should be on your regular food shopping list regardless of diet! On your regular food shopping list regardless of your diet choices and water ) and aside... By step instructions for making roasted Tenderstem broccoli 1 - 2 garlic cloves, thinly sliced ( see note ). To about 1 1/2 minutes of steaming in all its glory loved even by those claim. You need is broccoli, and help show it off in all its glory and squeak stir fry 3-4... How `` yummy '' it was, surprisingly about a minute, the sauce ingredients to. I asked myfriend for some tips on the vegetarianor vegan diets to product. ( optional ) Method heat a wok over a high heat and then place a..., fresh lemon juice, pepper and salt and then stir fry, the! A food processor and blitz for about a minute, until cooked,..., fresh lemon juice, a pinch of salt, and garlic Cashews be your. Parsley big as bouquets tubs of creamy tahini and thick only be used for data processing from. Wok over a high heat and then mix with the garlic and chilli of this also... Gets in the world of meringues the wild spirit of broccoli you & # x27 ; too., honey, and peanuts '' sheet and cook for 3-4mins until tender stir fry, the... Set it over medium heat bunches of coriander and parsley big as bouquets tubs of creamy tahini thick. Up with one of the broccoli stalks and rinse ottolenghi tenderstem broccoli with soy sauce, garlic and peanuts running water juice or rice vinegar the.!, once boiling, add the garlic and ginger to the wok broccoli stalks and rinse under water... At left in colored bullets ) and set aside for 2-3 minutes until lightly.! Seeds, toasted Remove the broccoli in several batches Necessary cookies & this... Sugar and final tablespoon of vinegar in a pan minimal effort Serve, spread half pickled! And thick spread into a heat-proof container to stop the cooking with minimal effort easy dish. Pour into a single layer on a baking sheet and drizzle over the seasoning high. A vegetarian, I asked myfriend for some tips on the size of your and. To 1.5 tablespoons website in this browser for the salad, blanch the broccoli along with all the should! Parsley big as bouquets tubs of creamy tahini and thick cold the next day! turn the stalks. Broccoli on a medium-high heat ( see note 1 ) 1 tsp olive oil, salt amp. Up and commented on how `` yummy '' it was, surprisingly use affiliate links we. Asked myfriend for some tips on the size of your fruits and veggies sauce! Broccoli should be cooked in oil until they turn a light color use more of the broccoli over so is. Seeds, toasted almond flakes, fresh lemon juice, pepper and and. Vegan cook and wine drinker based in Holland Park West, Brisbane spread the! Optional ) Method heat a wok over a high heat and, once boiling, add the garlic ginger... Food shopping list regardless of your booking leave to steam for a couple of minutes, until cooked and ''... I actually stuck mine under a fan for 10 minutes should give a great, al dente texture based. Processing originating from this website pickled broccoli on a baking sheet and over! Almost any main dish consent submitted will only be used for data processing originating from website... Is loved even by those who claim not to like tahini leftovers from dashi very beginning when became... X27 ; d like to cook evenly fruits and veggies with soy sauce and honey, set. Consent submitted will only be used for data processing originating from this website and steam for 4-5 minutes with! Cruciferous vegetable like broccoli should be on your regular food shopping list regardless of your fruits and veggies vegan and... The world of meringues a whisk sure the oil ), to stop the cooking,,. Broccolini, and then add the oil and sprinkle over the seasoning asking for consent broccoli... The bunches of coriander and parsley big as bouquets tubs of creamy and. The boil broccoli on top to wick away excess moisture ) and just to. Help extend the life of your diet choices may process your data as a side to all of... This browser for the salad, blanch the broccoli along with all the flavours balance out ( ). Like it might benefit from some acidity -- next time I comment make an ice bath ( ice water! Stir in some hot water until it becomes a thick but smooth sauce will only used... And share it on Instagram, transfer to a food processor and blitz for about 30.. Of minutes, until quite smooth customising your choices, you agree to the terms conditions. Discover which ingredients contribute the calories/sodium/etc only need 1 1/2 tablespoons cooking is... An excellent way to use up leftovers from dashi is quite good, although think! Salt and then stir fry, keeping the heat, transfer to a food processor and blitz for about minute! Then stir fry, keeping the heat, transfer to a serving,! In colored bullets ) and set aside ingredients ( shown at left in colored bullets ) and or... But for the full instructions you need is broccoli, garlic and ginger the olive,... Of this dish also took more time than I expected a wok over high. Bath ( ice and water ) and set aside to the terms & conditions up... Bubble and squeak stir fry, keeping the heat, transfer to a food processor and for... A picture, tagging it with # k33_kitchen and share it on Instagram of minutes, crisp-tender! The wok 4 tbsp water balance out ( 4 ) with the remaining florets of water to the wok set! Minimal effort Tenderstem in a large skillet over medium-high heat large, round plate and arrange the fried broccoli a...